Curried Mussels With Coconut Milk

2 STEWS
10Ingredients
40Minutes
570Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1/4 cup shallots (chopped)
  • 2 tablespoons Madras curry powder
  • 1 1/2 cups dry white wine
  • 14 ounces unsweetened coconut milk
  • 1 piece lemon grass (sliced lengthwise)
  • 2 bay leaves (small)
  • 2 pounds mussels (cleaned, scrubbed and debearded)
  • sea salt (to taste)
  • 1/2 cup chopped fresh cilantro
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    NutritionView More

    570Calories
    Sodium38% DV910mg
    Fat54% DV35g
    Protein59% DV30g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories570Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol80mg27%
    Sodium910mg38%
    Potassium1150mg33%
    Protein30g59%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A15%
    Vitamin C40%
    Calcium10%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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