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Curried Millet Stir Fry with Kohlrabi
HEALTHY NIBBLES AND BITS10Ingredients
25Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil (canola or vegetable oil works also)
- 1 Tbsp. mild curry powder
- 3/4 cup yellow onions (diced, about 1/2 medium onion)
- 3 garlic cloves (minced)
- 2 chiles (bird's eye, *, sliced, optional)
- 1 1/4 tsp. salt (plus more to taste)
- 1 1/2 cups kohlrabi (peeled and sliced, 165g)
- 4 cups kohlrabi greens (roughly chopped)
- 4 cups millet (cooked, 425g)
- 1 oz. tofu (fried, cubed)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium910mg38% |
| Potassium650mg19% |
| Protein26g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate153g51% |
| Dietary Fiber20g80% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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