Curried Mashed Sweet Potatoes Recipe | Yummly

Curried Mashed Sweet Potatoes

FOOD FAITH FITNESS
6Ingredients
20Minutes
220Calories
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Ingredients

US|METRIC
  • 1 sweet potato (Large, around 400 grams)
  • 3/4 cup unsweetened vanilla almond milk
  • 2 teaspoons curry powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/2 cup cilantro (Loosely packed, chopped)
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    NutritionView More

    220Calories
    Sodium12% DV280mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium420mg12%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A150%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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