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Curried Lentils with Sweet Potatoes and Chickpeas
STREET SMART KITCHEN13Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup coconut oil
- 1 red onion (large, diced)
- salt (to taste)
- 2 Tbsp. curry powder
- 2 tsp. cumin powder
- 2 tsp. mustard seed
- 1 tsp. ground coriander
- 8 oz. brown lentils
- 3 sweet potatoes (medium)
- 4 cups bone broth (chicken, use vegetable broth if vegan)
- 28 oz. fire roasted diced tomatoes
- 28 oz. chickpea (drained)
- chopped parsley (Fresh, for garnishing, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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