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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup green lentils (organic dry-sprouted, such as TruRoots)
- 4 tsp. coconut oil (or Malaysian red palm fruit oil)
- 1 small onion (chopped)
- 1 celery stalk (chopped)
- 1/2 red bell pepper (medium, chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. curry powder
- 2 Tbsp. chopped fresh cilantro
- 1/4 tsp. sea salt
- 1/8 tsp. cayenne pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber12g48% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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