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Ingredients
US|METRIC
4 SERVINGS
- 4 boiled eggs
- 4 tsp. low fat natural yoghurt
- 1/4 Tbsp. curry powder
- pepper (to taste)
- 4 lettuce leaves
- 8 slices bread (wholegrain)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium410mg17% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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