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Curried Crayfish Rice Salad
SPAULYSEASONALSERVINGS14Ingredients
85Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. extra-virgin olive oil (divided)
- 1 shallot (finely chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. curry powder
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1 cup brown rice (or wild)
- 220 mL vegetable stock
- 2 Tbsp. sultanas (or raisins)
- 1 can sweetcorn (kernels)
- juice (a lime or lemon)
- 120 grams crayfish (cooked, or prawn tails, peeled and de veined)
- seasoning (to taste)
- 1 bunch fresh coriander (roughly chopped)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium570mg24% |
| Potassium1840mg53% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A250% |
| Vitamin C160% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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