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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. unsalted butter
- 2 Tbsp. vegetable oil (or olive oil)
- 1 yellow onion (medium sweet, diced)
- 2 Tbsp. garlic paste (or 2 cloves, minced)
- 2 Tbsp. ginger paste (or 1 tablespoon grated fresh ginger)
- 2 tsp. curry powder (I use 1 teaspoon Red Curry powder and 1 teaspoon regular Sweet Curry powder. *The Red Curry powder has more heat than the Sweet Curry, but either can be used.)
- 1 tsp. garam masala
- 1/4 tsp. red pepper flakes (optional, I omit this if I use the Red Curry powder. *see above)
- 1 yukon gold potato (or Russet, peeled and cut into 1-inch cubes)
- 6 ears corn kernels (cut off from cobs and cobs halved in length)
- 4 cups low sodium chicken stock
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper (or white)
- 1 cup heavy cream
- extra virgin olive oil (for drizzle)
- fresh lemon (Squeeze of)
- cooked chicken
- crème fraiche
- sour cream
- yogurt
- cilantro
- lump crabmeat
- bacon (crisped)
- parsley
- red onion (sliced)
- fresh chives
- corn (a sprinkling of fried, or minced tarragon)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat18g90% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium380mg16% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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