Curried Coconut Vegetable Soup Recipe | Yummly

Curried Coconut Vegetable Soup

SKINNY MS(1)
Anna: "Easy to make - smells amazing. I added some ginge…" Read More
14Ingredients
45Minutes
300Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 leeks (white and light green parts, sliced)
  • 2 stalks celery (chopped)
  • 2 cloves garlic (minced)
  • 1 sweet potato (peeled and diced)
  • 12 ounces kale (chopped, or spinach)
  • 2 tablespoons curry powder
  • 15 ounces black beans (rinsed and drained)
  • 3 cups vegetable stock
  • 1 cup cooked brown rice
  • 1 cup lite coconut milk
  • 1 lime
  • sea salt
  • fresh ground black pepper
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    NutritionView More

    300Calories
    Sodium39% DV930mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories300Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium800mg23%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A250%
    Vitamin C140%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Anna 2 years ago
    Easy to make - smells amazing. I added some ginger and I puréed the soup. I haven’t eaten it yet (making it for lunches this week) but seems like a light, spring soup.

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