Curried Chickpea Dosas [Vegan, Gluten-Free] Recipe | Yummly

Curried Chickpea Dosas [Vegan, Gluten-Free]

ONE GREEN PLANET
18Ingredients
40Minutes
170Calories
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Ingredients

US|METRIC
  • 1 cup spelt (do not use if you are gluten-free or chickpea flour)
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon curry powder
  • 1/2 cup soy milk (or almond milk)
  • 3/4 cup water
  • 1/2 white onion (chopped)
  • 4 cloves garlic (minced)
  • 1/2 large carrot (chopped or processed)
  • 1/2 red pepper (chopped)
  • 1 chili (hot banana, or 3-4 jarred banana rings, optional)
  • 1 tablespoon cumin
  • 1/2 tablespoon oregano
  • 1/2 teaspoon salt
  • 1/2 tablespoon turmeric
  • 2 cups canned chickpeas (cooked/, rinsed well and drained)
  • 1/4 cup tomato paste
  • 1 tablespoon olive oil (for pan)
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    NutritionView More

    170Calories
    Sodium23% DV550mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium550mg23%
    Potassium370mg11%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A25%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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