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Curried Chicken Broccoli Casserole
JEANIE AND LULU'S KITCHEN17Ingredients
90Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 stick butter
- 1 cup brown rice
- 1 1/2 cups chicken stock
- 1 head broccoli (cut into bite sized florets)
- 1/2 tsp. curry powder (yellow)
- 1/2 tsp. salt
- 3 Tbsp. olive oil
- 1 dash olive oil
- 1 lb. chicken tenders (boneless, skinless diced small)
- 1/2 tsp. curry powder (yellow)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion (dried)
- 1/2 tsp. seasoned salt (Lawry's)
- 2 Tbsp. white wine
- 1 can condensed cream of mushroom soup
- 2 Tbsp. ranch dressing
- 8 oz. shredded cheddar cheese (extra sharp)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1590mg66% |
| Potassium1260mg36% |
| Protein51g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C230% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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