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Curried Cauliflower Rice Bowls with Crispy Chickpeas
CLEAN EATING18Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (BPA-free can unsalted, drained and rinsed)
- 2 Tbsp. coconut oil (divided)
- 1/2 tsp. salt and ground black pepper (each sea, divided)
- 1/4 tsp. ground cumin
- 1 head cauliflower (cut into florets)
- 1/2 yellow onion (finely chopped)
- 3 cloves garlic (minced)
- 1/2 tsp. ground turmeric
- 3 Tbsp. goji berries (unsweetened dried, optional, TRY: Navitas Naturals Goji Berries)
- 8 cups baby spinach (packed)
- 2 tsp. fresh lemon juice
- 2 carrots (thinly sliced into rounds, optional)
- 1/2 head purple cabbage (shredded, optional)
- 1/2 cup unsalted cashews (chopped, optional)
- 1 cup full fat coconut milk
- 1 Tbsp. Thai red curry paste
- 1 tsp. curry powder
- 1/2 tsp. ground cumin
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium1620mg46% |
| Protein16g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C260% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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