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Curried Cauliflower And Chickpea Stew
GIRL ON THE RANGE9Ingredients
65Minutes
240Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cauliflower (medium sized head of)
- 3 russet potatoes (medium sized)
- 3 cups chickpeas (cooked)
- 2 Tbsp. curry powder (this is the one I use)
- 1/2 tsp. chili flakes
- salt
- black pepper
- extra-virgin olive oil
- 6 cups vegetable stock (water or chicken stock)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1200mg50% |
Potassium830mg24% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A10% |
Vitamin C80% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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