Curried Carrot, Sweet Potato, and Ginger Soup Recipe | Yummly
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Curried Carrot, Sweet Potato, and Ginger Soup

HEALTH
8Ingredients
50Minutes
140Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 teaspoons canola oil
  • 1/2 cup shallots (chopped)
  • 3 cups sweet potato (cubed peeled)
  • 1 1/2 cups carrots (sliced peeled)
  • 1 tablespoon ginger (grated)
  • 2 teaspoons curry powder
  • 3 cups fat free less sodium chicken broth
  • 1/2 teaspoon salt
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    NutritionView More

    140Calories
    Sodium15% DV350mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium570mg16%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A340%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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