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Curried Carrot Soup with Lentils and Ginger | Zero Oil
VIDHYA'S VEGETARIAN KITCHEN8Ingredients
105Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 carrots
- 2 Tbsp. split peas
- 1 tsp. curry powder
- 1 tsp. salt
- 3 cups vegetable broth
- 1 cup water
- ginger (Juliennes - 1 tsp)
- 1 Tbsp. chopped cilantro (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1350mg56% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A260% |
| Vitamin C8% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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