Curried Carrot and Pineapple Salad Recipe | Yummly

Curried Carrot And Pineapple Salad

BIJOUX AND BITS
7Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 4 ounces pineapple (crushed or diced)
  • 1 ounce raisins
  • 4 1/2 ounces shredded carrots
  • 2 ounces nuts (your choice, I used Brazil nuts and pecans)
  • 3 ounces greek yogurt
  • 1 teaspoon garam masala (or curry powder)
  • 1/2 teaspoon salt
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    NutritionView More

    150Calories
    Sodium14% DV330mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium330mg14%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A110%
    Vitamin C25%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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