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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coconut oil
- 1 onion (large, chopped)
- 2 cloves garlic (minced)
- 1 butternut squash (medium, peeled, seeded and cut into chunks, about 3-4 cups)
- 2 tsp. curry powder
- 3 cups water
- 1 tsp. salt (or to taste)
- 1/2 cup almond milk (or non-dairy milk of choice)
- ground nutmeg (freshly, to garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium510mg15% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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