Curried Beef Stew Recipe | Yummly

Curried Beef Stew

CURIOUS NUT
17Ingredients
70Minutes
760Calories
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Ingredients

US|METRIC
  • 2 1/2 pounds beef chuck
  • 2 onions (medium, diced)
  • 3 garlic cloves (minced)
  • 8 medium carrots (sliced)
  • 10 red potatoes (or small yellow, about 1 lb, diced)
  • 2 cups chickpeas (cooked)
  • 2 cups frozen peas
  • 12 Roma tomatoes (small, cut in thin wedges)
  • 5 cups beef broth (or water)
  • 3 tablespoons curry powder
  • 1 tablespoon dried parsley
  • 1 teaspoon coriander
  • 1/2 teaspoon sugar
  • 1/4 teaspoon chili powder
  • 2 bay leaves
  • salt
  • black pepper
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    NutritionView More

    760Calories
    Sodium44% DV1060mg
    Fat46% DV30g
    Protein88% DV45g
    Carbs25% DV76g
    Fiber56% DV14g
    Calories760Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol105mg35%
    Sodium1060mg44%
    Potassium2440mg70%
    Protein45g88%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber14g56%
    Sugars13g26%
    Vitamin A270%
    Vitamin C90%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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