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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. adzuki beans
- 12 oz. red lentils
- 1 bay leaf
- 1/4 cup vegetable oil
- 1/4 cup red wine vinegar
- 1 Tbsp. sugar
- 1 tsp. salt
- 2 tsp. black pepper
- 1 tsp. cumin
- 1 tsp. mustard seed
- 1/2 tsp. turmeric
- 1/2 tsp. nutmeg
- 1/2 tsp. coriander
- 1/2 tsp. cardamom
- 1/4 tsp. cayenne pepper
- 1/4 tsp. clove
- 1/4 tsp. cinnamon
- 1 cup currants
- 1/3 cup capers (drained)
- 1/2 cup diced red onion
- 1/2 cup parsley (chopped)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium950mg40% |
| Potassium1460mg42% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber35g140% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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