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Cumin-spiced Courgettes And Tomatoes
SAINSBURY'S MAGAZINE8Ingredients
┅Seconds
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil
- 1 tsp. cumin seeds
- 1/4 tsp. chilli flakes
- 2 onions (sliced)
- 25 grams ginger (grated)
- 500 grams courgettes (about 3, sliced)
- 200 grams cherry tomatoes (halved)
- lemon (a squeeze of)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium10mg0% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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