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Cumin and Garlic Scented Lamb Skewers
CANADIAN DIABETES14Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. cumin seeds
- 2 Tbsp. cumin seeds
- 1 Tbsp. ground cumin
- 1 Tbsp. red pepper flakes (dried)
- 6 garlic cloves (finely minced)
- 1 Tbsp. minced ginger (finely)
- 1 tsp. Szechwan peppercorns (ground)
- 1 tsp. chili powder
- 1 Tbsp. freshly ground black pepper
- 2 tsp. sea salt
- 1 1/2 lb. lamb shoulder (or leg, cut into 1-inch, 2.5-cm cubes)
- 1/4 cup canola oil
- water (Bamboo skewers soaked in, overnight)
- canola oil (for brushing)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium590mg25% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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