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Cumin and Black Pepper Crusted Filet Mignon
THE SPRUCE EATS6Ingredients
┅Seconds
80Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 filet mignon (1 1/2 to 1 3/4 inches thick)
- 1 Tbsp. olive oil
- 1 Tbsp. cumin seeds (or 1 1/2 teaspoons/7.25 mL cumin powder)
- 2 tsp. black peppercorns
- 1 tsp. sea salt flakes
- 1/4 tsp. garlic powder
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium90mg3% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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