Cumin-Spiced Mashed Sweet Potatoes Recipe | Yummly

Cumin-Spiced Mashed Sweet Potatoes

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Christian XO: "I had some left over baked sweet potatoes that I…" Read More
5Ingredients
90Minutes
110Calories
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Ingredients

US|METRIC
  • 6 sweet potatoes (medium)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne
  • 1 teaspoon salt
  • 1/4 cup pepitas
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    NutritionView More

    110Calories
    Sodium15% DV350mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A280%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Christian XO 3 years ago
    I had some left over baked sweet potatoes that I almost forgot about. I decided to whip up this recipe and it was a delicious alternative to the traditional sweet mashed potatoes I make. - I like it spicy so I added more cayenne for heat. I will definitely make this again.

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