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Cumin-Spiced Beet Salad with Yogurt and Preserved Lemon
LOVE AND OLIVE OIL12Ingredients
70Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beets (whole, about 6-8 medium beets, washed well, stems removed)
- 2 Tbsp. olive oil
- 1 tsp. cumin seeds (whole)
- 1 red onion (small, very thinly sliced)
- 1 preserved lemon (small, very thinly sliced, seeds discarded)
- 2 Tbsp. lemon juice
- 1 handful fresh dill (roughly torn)
- 2/3 cup plain greek yogurt
- 1 Tbsp. Tahini
- salt
- black pepper
- radish (flowers, for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium400mg17% |
| Potassium930mg27% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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