Cumin-Scented Quinoa and Black Rice

BON APPÉTIT(1)
15Ingredients
Seconds
260Calories

Ingredients

US|METRIC
  • 1/2 cup black rice (short-grain)
  • 1 cup red quinoa (rinsed well)
  • 1 bay leaf
  • 1/4 teaspoon kosher salt (plus more)
  • 4 tablespoons extra-virgin olive oil (divided)
  • 1 small onion (finely chopped)
  • 3 large garlic cloves (minced)
  • 2 teaspoons cumin seeds
  • 3 tablespoons fresh lemon juice
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup flat leaf parsley (chopped)
  • 2 tablespoons chives (pieces)
  • freshly ground black pepper
  • 1 avocado (peeled, pitted)
  • 1 lemon (cut into wedges)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium4% DV95mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories260Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium380mg11%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A8%
    Vitamin C35%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jennifer Daniels 2 years ago
    The black rice takes waaaaaaaaay longer to cook ~ think at least an hour. Instead of water, I used broth. I think there was too much lemon and it really needed additional salt.

    PlanShop