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Cumin Rubbed Grilled Chicken with Chimichurri Sauce
COOKING CLASSY16Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup red onion (chopped)
- 3 cloves garlic (minced)
- 3 Tbsp. red wine vinegar
- 2 Tbsp. fresh lemon juice
- 1 tsp. salt (or to taste)
- 1 1/2 cups fresh parsley (packed, use leaves and some stem with all the herbs)
- 1/2 cup fresh cilantro (packed)
- 3 Tbsp. fresh oregano (packed)
- 1/4 tsp. red pepper flakes (optional)
- 3/4 cup olive oil (I like a blend of half regular half extra-virgin)
- 30 oz. boneless, skinless chicken breasts
- 1 1/4 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. olive oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1160mg48% |
| Potassium820mg23% |
| Protein37g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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