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Justine Dimabayao: "Probably one of the best split pea soups I've eve…" Read More
7Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. peas (frozen organic)
- 1 red onion (small, sliced, about 1 1/2 cups, make sure to get about this amount)
- 1 tsp. ground cumin
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper (use 1/4 teaspoon if your kids prefer food mild)
- 1 cup low sodium vegetable broth
- 1 Tbsp. fresh lime juice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium630mg26% |
Potassium360mg10% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A20% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Justine Dimabayao 2 years ago
Probably one of the best split pea soups I've ever had. I halved the recipe and used some whole peas alongside the split peas for texture. I also substituted lemon for lime because that's what I have on hand. The soup is greener than on the picture.