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Ingredients
US|METRIC
2 SERVINGS
- 1 cup chickpeas (cooked, or one small can)
- 1 1/2 tsp. cumin powder
- 1 lemon
- 1 Tbsp. olive oil
- 1 pinch sea salt (and pepper to taste)
- 1 medium tomato (– diced or roughly chopped)
- 1/2 red onion (a medium, finely diced or sliced)
- 1 Tbsp. tahini
- 1/2 garlic (a clove of, minced, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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