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Cumin Chicken Black Bean Corn Salsa
JOY FILLED EATS11Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken tenders
- 1 tsp. cumin powder
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 1/2 cups black beans (drained)
- 1 1/2 cups frozen corn (thawed)
- 1 1/2 cups tomatoes (chopped)
- 1/2 cup onion (chopped)
- 2 Tbsp. fresh cilantro (chopped)
- 1 Tbsp. avocado oil (or other mild tasting oil)
- 1 tsp. salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1150mg48% |
| Potassium890mg25% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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