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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pinto beans
- 1 onion (peeled and halved)
- 2 cloves garlic (or 1/2 tsp garlic powder)
- 1 bay leaf
- 4 tsp. cumin (separate)
- salt (to taste)
- pepper (to taste)
- shredded cheese (optional)
- avocado (optional)
- cilantro (optional)
- sour cream (optional)
- guacamole (optional)
- hot sauce (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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