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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (short-grain)
- 2 rutabaga (small or 1 large, scrubbed or peeled and cut into 1-inch cubes)
- 2 turnip (small or 1 large, scrubbed or peeled and cut into 1-inch cubes)
- 6 small carrots (large or 8, scrubbed or peeled and cut into 1-inch pieces)
- 2 Tbsp. vegetable oil (such as safflower or grapeseed)
- coarse salt
- freshly ground black pepper
- 1 bunch Dinosaur kale (or curly, stems removed and chopped into bite-sized pieces)
- 1 1/2 cups black beans (cooked, 1 can beans, drained and rinsed)
- 1 cup kimchi (or Farmhouse Culture Kraut)
- sauce (for drizzling, optional)
- green onions (optional)
- green onions (optional)
- gomasio (optional)
- gomasio (optional)
- sesame seeds (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium800mg33% |
| Potassium1500mg43% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber18g72% |
| Sugars21g |
| Vitamin A260% |
| Vitamin C120% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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