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Cuisine Dairy Free, Gluten Free, Grain Free, Italian, Ketogenic
#GNOM-GNOM18Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. active dry yeast
- 2 tsp. maple syrup (or honey, to feed the yeast, NO SUGAR WILL BE REMAIN POST BAKE*)
- 120 mL water (lukewarm between 105-110°F)
- 168 grams almond flour
- 83 grams flaxseed meal (golden, finely ground)
- 15 grams whey protein isolate
- 18 grams psyllium husk (finely ground)
- 2 tsp. xanthan gum (or 4 teaspoons ground flaxseed meal**)
- 2 tsp. baking powder
- 1 tsp. kosher salt
- 1/4 tsp. cream of tartar
- 1/4 tsp. ground ginger
- 1 egg (at room temperature)
- 110 grams egg whites (about 3, at room temperature)
- 56 grams grass-fed butter (or ghee, melted and cooled)
- 1 Tbsp. apple cider vinegar
- 58 grams sour cream
- 2 tsp. apple cider vinegar
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol90mg30% |
Sodium1020mg43% |
Potassium170mg5% |
Protein20g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A10% |
Vitamin C0% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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