Cucumbers and Black Fungus Stir-Fry with Chinese Yam Recipe | Yummly
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Cucumbers and Black Fungus Stir-Fry with Chinese Yam

EASYFOODCOOK
9Ingredients
10Minutes
130Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 250 grams Chinese yam
  • black fungus (moderate)
  • 1/2 cucumber
  • oil
  • salt
  • 2 cloves garlic
  • 2 slices ginger
  • 1 teaspoon essence (chicken)
  • starch (moderate water)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium580mg17%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A4%
    Vitamin C20%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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