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Cucumbers and Black Fungus Stir-Fry with Chinese Yam
EASYFOODCOOK9Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams Chinese yam
- black fungus (moderate)
- 1/2 cucumber
- oil
- salt
- 2 cloves garlic
- 2 slices ginger
- 1 tsp. essence (chicken)
- starch (moderate water)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium580mg17% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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