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Nell Curtis: "Perfect- added flat leaf parsley only because I h…" Read More
8Ingredients
30Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. greek yogurt
- 1/2 cucumber
- 1 clove garlic
- 1/4 cup fresh mint
- 1/4 cup fresh dill
- lemon juice (Splash of, or white wine vinegar, optional)
- 1 pinch kosher salt
- ground pepper (Fresh)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium100mg4% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nell Curtis 6 years ago
Perfect- added flat leaf parsley only because I had it on hand. Finely chopped cucumber, added salt to cucumber. Let sit for 30 minuets to draw out water.