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Cucumber and Smoked Salmon Wraps with Paradise Seeds
LA TARTINE GOURMANDE13Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams soft goat cheese (I bought Soignon Fromage de chèvre à tartiner- found at Whole Foods-, or use ricotta cheese)
- 1 tsp. capers
- 1 spring onion
- 1 tsp. seeds (graines de paradis, Paradise, Hédiard)
- 4 slices smoked salmon (good)
- 1 cucumber (small, Lebanese style)
- 6 cherry tomatoes
- 1/4 lemon
- 1 tsp. olive oil
- 1 dash Maldon sea salt
- fleur de sel
- pepper
- chives
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium770mg32% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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