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Cucumber and Radish Salad With Arugula, Nuts, and Seeds
JJ VIRGIN17Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 Persian cucumbers (or mini, unpeeled, ends trimmed, cut into ¼-inch-thick slices)
- 4 radishes (sliced)
- 2 cups baby arugula
- 1/3 cup red onion (thinly sliced)
- 2 Tbsp. walnuts (coarsely chopped raw)
- 2 Tbsp. pecans (coarsely chopped raw)
- 1/2 tsp. sesame seeds
- 1/2 tsp. chia seeds
- 2 Tbsp. dressing (Toasted Macadamia Nut, recipe below)
- fresh dill (chopped, to serve, optional)
- 1/3 cup macadamia nut oil
- 1/4 cup macadamia nuts
- 2 Tbsp. white wine vinegar
- 1 tsp. Dijon mustard
- 1/8 tsp. extract (monk fruit)
- 1/2 tsp. sea salt
- 1/8 tsp. freshly ground black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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