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Cucumber and Mango Salad with Chili-Spiced Pork
MARTHA STEWART10Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 boneless pork loin chops (3/4 to 1 inch thick; about 1 pound total)
- coarse salt
- Coarse salt and ground pepper
- 1 1/2 tsp. chili powder
- 4 tsp. honey
- 2 Tbsp. fresh lime juice
- 1 mango (large ripe, peeled, pitted, and cut into 1-inch pieces)
- 1 English cucumber (cut into 1-inch pieces)
- 1 head romaine lettuce (roughly chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium480mg20% |
| Potassium1180mg34% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A290% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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