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Cucumber and Chickpea Salad
RELUCTANT ENTERTAINER13Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. garbanzo beans (BUSH’S®, drained)
- 3 Tbsp. olive oil
- 1/2 cup tomato (chopped)
- 1/4 cup red onion (minced)
- 1 rib celery (sliced)
- 1 cucumber (chopped)
- 1 tsp. garlic (chopped)
- 2 Tbsp. fresh dill (chopped)
- 1 1/2 tsp. red wine vinegar
- 1/2 lemon (juiced)
- 1/2 lime (juiced)
- cracked black pepper (to taste)
- 1 Tbsp. fresh parsley (chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium1220mg35% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber22g88% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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