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Cucumber and Carrot Raita (Yogurt Salad)
KITCHEN SIMMER10Ingredients
┅Seconds
70Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 English cucumber (grated, see note)
- 2 carrots (grated)
- 1/2 onion (medium, grated)
- 2 serrano chili (seeded and diced finely)
- 2 cups greek yogurt (see note)
- 1/2 lemon
- 1 pinch sugar
- 1/2 tsp. ground cumin
- salt
- pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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