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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cucumber (finely chopped/grated)
- 1 cup whole milk yogurt
- 1/2 tsp. red chili powder (optional)
- 1 tsp. cumin powder (roasted)
- 1/2 tsp. chaat masala (powder)
- salt (optional)
- 1 Tbsp. chopped cilantro (or 1/2 Tbsp chopped mint leaves)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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