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Cucumber-Pineapple Salsa
MELISSA JOULWAN'S WELL FED8Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup pineapple (fresh or sugar-free canned, minced)
- 1 English cucumber (large, minced, about 1 cup)
- 1/4 red onion (or sweet, finely minced)
- 1/2 lime
- 1 Tbsp. cilantro (finely minced)
- 1 clove garlic (minced)
- 1/4 tsp. salt
- 1/2 jalapeño (minced, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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