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Cucumber Chickpea Salad with Balsamic Tahini Dressing
VEGGIE INSPIRED12Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 English cucumber (or de-seed and peel a regular one, chopped)
- 1 pt. cherry tomatoes (halved or quartered)
- 1 can chickpeas (drained and rinsed)
- 1/4 red onion (diced)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup tahini
- 3 Tbsp. balsamic vinegar
- 1/2 lemon (small, about 1 tbsp)
- 1 lemon (small)
- 1 garlic clove (minced, or 1 tsp garlic powder)
- 1/4 tsp. salt
- 1/4 cup water (to thin)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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