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Ingredients
US|METRIC
2 SERVINGS
- 1 cucumber (large)
- 1 avocado (large)
- 1 cup cooked quinoa
- 3/4 batch dressing
- hemp seeds (for garnish, optional)
- 1/3 cup water
- 1/4 cup raw cashews
- 1/4 cup parsley
- 1/4 cup cilantro
- 1/4 cup spinach
- 2 scallions
- 1 lime
- 2 tsp. soy sauce
- salt (optional)
- pepper (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium1230mg35% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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