Cuban Adobo Pork Shoulder

FOOD52
11Ingredients
105Minutes
400Calories

Ingredients

US|METRIC
  • 3 pounds pork shoulder
  • 5 garlic cloves (medium, peeled and mashed)
  • 2 teaspoons kosher salt
  • 2 teaspoons cumin seed (freshly ground)
  • 2 tablespoons sage leaves (finely chopped fresh)
  • 1 tablespoon fresh leav oregano (finely chopped)
  • 1/2 teaspoon black ground pepper (freshly, I like Malabar or white pepper)
  • 3 tablespoons olive oil
  • 2 onion (medium, peeled and thickly sliced)
  • 2 cups chicken stock (heated)
  • 4 carrots (medium, peeled and cut into bite-sized chunks, strictly optional, but nice to serve with the sauce)
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    NutritionView More

    400Calories
    Sodium40% DV960mg
    Fat31% DV20g
    Protein82% DV42g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories400Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol130mg43%
    Sodium960mg40%
    Potassium930mg27%
    Protein42g82%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A120%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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