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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. pork shoulder
- 5 garlic cloves (medium, peeled and mashed)
- 2 tsp. kosher salt
- 2 tsp. cumin seed (freshly ground)
- 2 Tbsp. sage leaves (finely chopped fresh)
- 1 Tbsp. fresh leav oregano (finely chopped)
- 1/2 tsp. black ground pepper (freshly, I like Malabar or white pepper)
- 3 Tbsp. olive oil
- 2 onion (medium, peeled and thickly sliced)
- 2 cups chicken stock (heated)
- 4 carrots (medium, peeled and cut into bite-sized chunks, strictly optional, but nice to serve with the sauce)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol130mg43% |
Sodium960mg40% |
Potassium930mg27% |
Protein42g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A120% |
Vitamin C10% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicole J. 4 years ago
Awesomeeee!
Only thing is I prefer to use the ingredients and then slow roast it in the oven before turning the heat up on it and getting some great cracklings out of the skin