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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup olive oil (divided)
- 2 cups brown onion (thinly sliced)
- 4 garlic cloves (medium-sized, stems removed and roughly chopped)
- 1 chicken (approximately 3¼-pound whole, cut, skin off, bone in)
- 3/4 lb. russet potato (Idaho, peeled and cut into bite-sized pieces)
- 1 cup red pepper
- 1 red bell pepper
- 1/4 cup capers
- 1 cup Spanish olives (stuffed with pimentos)
- 3/4 cup raisins (golden or black)
- 3/4 cup frozen peas (thawed)
- 1/4 cup fresh lime juice (from about 1 large lime)
- 1/4 cup fresh orange juice (from about 1 small Naval orange)
- 1/3 cup dry red wine (like Shiraz, Zinfandel, or Merlot)
- 28 oz. diced tomatoes (in tomato juice)
- ground black pepper
- sea salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium720mg30% |
| Potassium1510mg43% |
| Protein56g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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