Cuban Shredded Beef Stew Recipe | Yummly

Cuban Shredded Beef Stew

FLAVORRD
16Ingredients
60Minutes
280Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 pounds beef flank steak
  • salt
  • pepper
  • 1 onion (medium, sliced)
  • 5 cloves garlic (minced)
  • 1 cup beef broth
  • 15 ounces diced tomatoes
  • 2 cups sweet peppers (sliced mild/, your choice, my favorite for this recipe are cubanelles, but anaheims or bells work well too)
  • 1/2 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 bay leaf
  • 1 teaspoon goya sazon (or Adobo seasoning, optional, to taste - or substitute a blend of your own)
  • 1/2 cup fresh parsley (chopped)
  • 2 tablespoons vinegar (top choices: white wine, distilled, apple cider)
  • 1/2 cup green olives (chopped)
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    NutritionView More

    280Calories
    Sodium19% DV450mg
    Fat20% DV13g
    Protein57% DV29g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories280Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol45mg15%
    Sodium450mg19%
    Potassium760mg22%
    Protein29g57%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A45%
    Vitamin C120%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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