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Cuban Ropa Vieja (Slow Cooker Shredded Beef)
THE FRAYED APRON.12Ingredients
8Hours
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. chuck steak (boneless, beef or bison)
- 1 onion (sliced)
- 2 Tbsp. tomato paste
- 2 Tbsp. olive oil
- 2 Tbsp. apple cider vinegar
- 3 cloves garlic (minced)
- 2 tsp. ground cumin
- 2 bay leaves
- 1/2 tsp. sea salt (or Himalayan salt)
- 1/4 cup pitted green olives (such as Greek olives)
- 1 cup bone broth (or beef stock)
- fresh cilantro (for garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium440mg18% |
| Potassium790mg23% |
| Protein40g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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