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Ingredients
US|METRIC
4 SERVINGS
- 240 mL orange juice (plus 60ml)
- 120 mL fresh lime juice (plus 60ml)
- 60 mL vinegar
- 4 bone-in pork chops (2.5cm thick)
- 1 Tbsp. black pepper
- 2 Tbsp. salt
- 1 1/2 tsp. ground cumin
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. dried oregano
- 3 Tbsp. rapeseed oil
- 25 grams red onion (chopped)
- 2 cloves garlic (chopped)
- 60 mL white wine
- 35 grams watercress (for garnish, optional)
- 1 plum tomato (fresh, chopped, for garnish, optional)
- 1/2 avocado (sliced, for garnish, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium3610mg150% |
| Potassium760mg22% |
| Protein20g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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