Cuban Inspired Ham Croquettes

TASTING PUERTO RICO
8Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 4 tablespoons butter (@ room temperature)
  • 2 tablespoons onion (finely chopped)
  • 1 cup milk
  • 1/3 cup flour
  • 2 eggs
  • 1 cup bread crumbs
  • vegetable oil (enough to cover the croquettes when fying)
  • flour (for dredging)
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    NutritionView More

    360Calories
    Sodium15% DV350mg
    Fat32% DV21g
    Protein20% DV10g
    Carbs11% DV32g
    Fiber4% DV1g
    Calories360Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol140mg47%
    Sodium350mg15%
    Potassium230mg7%
    Protein10g20%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A10%
    Vitamin C2%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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