Cuban Ham Croquettes Recipe | Yummly
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Cuban Ham Croquettes

THE COOKWARE GEEK
10Ingredients
75Minutes
480Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups ham
  • 1 cup milk
  • 1/3 cup flour
  • 2 tablespoons butter
  • 1/2 onion (thinly diced)
  • 2 eggs
  • 1 cup breadcrumbs
  • salt
  • pepper
  • oil (to fry)
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    NutritionView More

    480Calories
    Sodium82% DV1970mg
    Fat40% DV26g
    Protein57% DV29g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories480Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol190mg63%
    Sodium1970mg82%
    Potassium580mg17%
    Protein29g57%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A6%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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